www.aron-prince.com

We all have to struggle to stay healthy and in-shape as we get older.  Believe me, it's hard as hell to get up in th morning and do aerobics and stretches.

I personally don't do the gym thing because it's a waste of money.  I get my equipment from Modell's and I use the local neighborhood park's outside tracks to run.  I play tennis and rollerblade alot.  I also study various forms of Karate and dance to House music. 

So far,  I've had (2) hernia operations (1994 and 2004) and the last one did a number on my used to be flat stomach.  

So let us all try to encourage each other to strive for a healthier lifestyle.

The following resources are great to keep access to because you may need them one day:

1. www.netafit.org
2. www.cancer.gov
3. www.americanheart.org
4. www.kidshealth.org
5. www.cdc.gov
6. www.mskfirst.org
7. www.nccn.org
8. www.nia.nih.gov
9. www.ulissesjr.com
10. www.DOCTORJAMAL.com
11. www.balmingilead.org
12. www.back.com
13. www.mountsinai.org
14. www.spa-nyc.com
15. www.visionswellnessexpress.com
16. www.silverfoxwine.com
17. www.acsm.org
18. www.acefitness.org
19. www.nlm.nih.gov
20. www.omhrc.gov
21. www.nul.org
22. www.childrensdefense.org
23. www.nmanet.org
24. www.phf.org
25. www.cdc.gov/tobacco
26. www.ascaa.org
27. www.sicklecelldisease.org
28. www.medicare.gov
29. www.ncba-aged.org
30. www.aafs.net
31. www.100blackmen.org
32. www.ncbw.org/about/home.html
33. www.futurefamilymed.org
34. www.aafp.org
35. www.graham-center.org
36. http://nccam.nih.gov
37. www.kidnetc.com
38. www.theorganicreport.org
39. www.eatright.org
40. www.diabetes.org
41. www.ific.org
42. www.operationfitkids.com
43. www.pbs.org/americaswalking/health
44. www.healthierUS.gov
45. www.verbnow.com
46. www.bam.gov
47. www.nhlbi.nih.gov/health/prof/heart/obesity/hrt_n_pk/index.htm
48. www.fitness.gov
49. www.acefitness.org
50. www.acsm.org
51. www.nsca-lift.org
52. www.mbmi.org
53. www.umassmed.edu/cfm
54. www.mindfulnesstapes.com
55. www.mentalhealth.org
56. www.aa.org
57. www.samhsa.gov
58. www.health.org
59. www.hhs.gov/faith
60. www.soundstrue.com
61. www.weightwatchers.com
62. www.tops.org
63. www.niddk.nih.gov/health/nutrit/nutrit.htm
64. www.ishib.org
65. www.americanheart.org
66. www.diabetes.org/makethelink
67. www.strokeassociation.org
68. www.cdc.gov/cvh
69. www.ndep.nih.gov
70. www.blackandbrownsugar.com
71. www.cdc.gov/diabetes
72. www.aadenet.org
73. www.nkdep.nih.gov/getkids.htm
74. www.kidney.org
75. www.organdonor.gov
76. www.touchedbycancer.org
77. www.canceronline.com
78. www.cdc.gov/cancer/prostate/prostate.htm
79. www.cancer.org
80. www.cancer.gov
81. www.preventcancer.org
82. www.geocites.com/aabcainc
83. www.komen.org
84. www.interactiveimagery.com
85. www.blackwomenshealth.org
86. www.sistersnetworkinc.org
87. www.lalecheleague.org
88. www.plannedparenthood.org
89. www.marchofdimes.com
90. www.nofas.org
91. www.safekids.org
92. www.osteo.org
93. www.safeyouth.org
94. www.menshealth.org
95. www.100blackmen.com
96. www.mentoring.org
97. www.helpyourcommunity.org
98. www.tomorrowsblackmen.org
99. www.cdcnpin.org
100. www.hivatis.org
101. www.health.org
102. www.va.gov
103. www.ncoa.org
104. www.benefitscheckup.org
105. www.institute-dc.org
106. www.congress.org
107. www.aarp.org
108. www.bam.gov
109. www.cnbc.org
110. www.ncba-aged.org